#Jasyoga# is a revolutionary approach to yoga for athletes. Our practical solutions are designed to help you Hit Reset — sustain balance for your sports, your work, and your life — and optimize your fitness, no matter where your active lifestyle takes you.
How is this different than other kinds of yoga?
Have you been to a “yoga for athletes” class, or a session at your office, but it lacked any context about how the practice would help you in your sport, or during your workday? Do you think yoga is too hot, or too hard? Maybe you just hate downward-facing dog. We hear ya. While typical classes cater to the general needs of a broad range of practitioners, Jasyoga is tailored to your sport, work, and lifestyle needs.