I’m a big proponent of watching documentaries – they’re a cerebral departure from romantic comedies and I love how they get me thinking about things in a different way. This past week, I watched Happy. It explores what really makes people happy (hint: it’s much more than just money) and I found the results quite impactful. I consider myself to be a genuinely happy person – but it’s also something I actively pursue. It’s not often that a movie makes me question aspects of how I live my life, and I’ve since made three simple changes that have made me feel more fulfilled and ultimately…happier.
1. Support a cause I believe in.
2. Take care of my body.
3. Connect with others.