Simple sprouted toast with hummus, sunflower seeds and hemp seeds. The perfect healthy breakfast or snack.
Author: Minimalist Baker

Recipe type: Breakfast, Snack

Cuisine: Vegan

Serves: 1


2 slices sprouted wheat bread

1/4 cup hummus

1 Tbsp hemp seeds

1 Tbsp roasted unsalted sunflower seeds


Toast your bread, then top with hummus, hemp seeds and sunflower seeds! Devour immediately.

Nutrition Information

Serving size: 2 slices Calories: 316 Fat: 16g Saturated fat: 1.8g Carbohydrates: 24g Sugar: 2g Sodium: 490mg Fiber: 11g Protein: 19g


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