The Best Cheesy Vegan Spread

Prep time

5 mins

Total time

5 mins

 

Author: The Healthful Ideas

Recipe type: spread

Serves: 2-4 people

Ingredients

2 avocados, mashed

1 tbsp lemon juice (or lime if you don’t have any lemons)

2 tbsp nutritional yeast

¼ tsp garlic powder

¼-1/2 tsp onion powder (start with ¼ tsp and add more to taste)

⅛ tsp chili powder (or more to taste)

¼ tsp sea salt (or more to taste)

freshly ground pepper to taste

chopped fresh herbs such as parsley, cilantro, or chives (optional)

Instructions

Mash the avocados, place them in a small bowl along with the rest of the ingredients. Mix well, taste, and add more seasoning if desired.

Alternatively, you can throw everything into a food processor and process until smooth and creamy. (for the first option is much more convenient, unless you need to mash 20 avocados, because who has time to clean a food processor, right?)

That’s it! It’s that simple.

The spread should last in the fridge for 2-3 days, though the avocados already start to brown on the second day so it’s best to always make this fresh.

Recipe by The Healthful Ideas at http://thehealthfulideas.com/best-cheesy-vegan-avocado-spread/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s